Deep Tissue Massage

Deep Tissue Massage is a significantly slower-moving procedure that uses increasing pressure. The slower tempo helps to prepare the tissue for the deep pressure even if the pressure can be fairly strong.

Reaching all layers of tissue, including myofascial layers, to remove adhesions, improve blood flow throughout the body, and realign muscle fibers to promote healing are the objectives of deep tissue massage.

By removing these adhesions and realigning the muscle fibers, deep tissue massage promotes blood flow and mobility. The likelihood of the adhesions reforming makes it a common recommendation from massage therapists.